.version.healthy_eating{color:#00000B;background-color:#7EC730;}.js body{visibility:hidden;}.js body.initialized{visibility:visible;}@font-face{font-family:'__Lato_5';src:url('../fonts/lato-bolditalic.eot');src:local('☺'), url('../fonts/lato-bolditalic.woff') format('woff'), url('../fonts/lato-bolditalic.svg') format('svg');font-weight:700;font-style:italic;}@font-face{font-family:'__Lato_5';src:url('../fonts/lato-bold.eot');src:local('☺'), url('../fonts/lato-bold.woff') format('woff'), url('../fonts/lato-bold.svg') format('svg');font-weight:700;font-style:normal;}@font-face{font-family:'__Lato_5';src:url('../fonts/lato-regular.eot');src:local('☺'), url('../fonts/lato-regular.woff') format('woff'), url('../fonts/lato-regular.svg') format('svg');font-weight:400;font-style:normal;}@font-face{font-family:'__Lato_5';src:url('../fonts/lato-black.eot');src:local('☺'), url('../fonts/lato-black.woff') format('woff'), url('../fonts/lato-black.svg') format('svg');font-weight:900;font-style:normal;}#page{width:100%;border-width:0px;background-color:transparent;z-index:1;border-color:#000000;margin-right:auto;background-image:none;margin-left:auto;}#u2620{min-height:54px;border-color:transparent;margin-right:-10000px;width:250px;border-width:0px;background-color:transparent;position:relative;}#u1274{height:140px;}#u2229{left:-70px;min-height:52px;position:relative;margin-right:-10000px;width:140px;}#menuu1279{right:20px;position:fixed;}#u1281{position:relative;}#u1281:hover{margin-bottom:0px;min-height:0px;margin-right:0px;margin-top:0px;}#u1284-4{margin-right:-10000px;min-height:19px;position:relative;}#u1281:hover #u1284-4{padding-bottom:0px;min-height:19px;margin-top:0px;margin-right:-10000px;margin-bottom:0px;padding-top:0px;}#u1697{position:relative;}#u1281.MuseMenuActive,#u1697:hover{margin-bottom:0px;min-height:0px;margin-right:0px;margin-top:0px;}#u1699-4{margin-right:-10000px;min-height:19px;position:relative;}#u1281.MuseMenuActive #u1284-4,#u1697:hover #u1699-4{padding-bottom:0px;min-height:19px;margin-top:0px;margin-right:-10000px;margin-bottom:0px;padding-top:0px;}#u2740{position:relative;}#u1697.MuseMenuActive,#u2740:hover{margin-bottom:0px;min-height:0px;margin-right:0px;margin-top:0px;}#u2742-4{margin-right:-10000px;min-height:19px;position:relative;}#u1697.MuseMenuActive #u1699-4,#u2740:hover #u2742-4{padding-bottom:0px;min-height:19px;margin-top:0px;margin-right:-10000px;margin-bottom:0px;padding-top:0px;}#u2398{position:relative;}#u2740.MuseMenuActive,#u2398:hover{margin-bottom:0px;min-height:0px;margin-right:0px;margin-top:0px;}#u2398.MuseMenuActive{margin-bottom:0px;min-height:0px;margin-right:0px;margin-top:0px;}#u2400-4{margin-right:-10000px;min-height:19px;position:relative;}#u2740.MuseMenuActive #u2742-4,#u2398:hover #u2400-4{padding-bottom:0px;min-height:19px;margin-top:0px;margin-right:-10000px;margin-bottom:0px;padding-top:0px;}#u2398.MuseMenuActive #u2400-4{padding-bottom:0px;min-height:19px;margin-top:0px;margin-right:-10000px;margin-bottom:0px;padding-top:0px;}#pu887-19{width:100%;}#u1280,#u1694,#u2737,#u2395,#u1414,#u887-19{margin-right:-10000px;position:relative;}#u887-19:active{padding-bottom:0px;padding-top:0px;margin-right:-10000px;margin-bottom:0px;margin-top:0px;}#u1359-14{position:relative;margin-right:-10000px;}#u1370-9{position:relative;margin-right:-10000px;}#u1359-14:active,#u1370-9:active{padding-bottom:0px;padding-top:0px;margin-right:-10000px;margin-bottom:0px;}.html{background-color:#FFFFFF;}#u906-4,body{position:relative;}.verticalspacer{min-height:1px;}@media (min-width: 1441px), print{#muse_css_mq{background-color:#FFFFFF;}#bp_infinity.active{display:block;}#page{min-height:1079px;padding-bottom:1px;max-width:1920px;}#u2620{z-index:157;margin-top:-45px;left:-650px;}#u1274{z-index:122;position:fixed;top:0px;}#u1274-bw{z-index:122;}#ppu3185{z-index:0;margin-right:-10000px;margin-top:143px;width:100%;margin-left:0%;}#pu3185{z-index:67;width:100%;margin-left:0%;}#u3185{z-index:67;background-color:transparent;position:relative;margin-right:-10000px;width:100%;margin-left:0%;left:0px;}#u3185_img{width:100%;}#u2229{z-index:150;margin-top:87px;margin-left:50%;}#u2986-4{z-index:2;width:900px;min-height:26px;background-color:transparent;color:#A96BAD;line-height:58px;font-size:48px;text-align:center;font-family:'__Lato_5';font-weight:700;margin-top:19px;position:relative;margin-left:50%;left:-450px;}#pu2993-11{z-index:6;margin-top:18px;width:46.88%;margin-left:26.57%;}#u2993-11{z-index:6;width:440px;min-height:26px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450px;}#u2993-6,#u2993-8{font-size:16px;line-height:32px;font-family:'__Lato_5';font-weight:400;}#u3015{z-index:63;width:440px;height:209px;opacity:1;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=100)";filter:alpha(opacity=100);position:relative;margin-right:-10000px;margin-left:50%;left:10px;background:transparent url("../images/how-to-plan-your-7-day-prediabetes-friendly-meal-plan.jpg?crc=4251652693") no-repeat center center;background-size:cover;}#u3425{z-index:71;width:1100px;background-color:transparent;margin-top:21px;position:relative;margin-left:50%;left:-550px;}#pu3008-46{z-index:17;margin-top:34px;width:47.04%;margin-left:26.49%;}#u3008-46{z-index:17;width:900px;min-height:584px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450.5px;}#u2993-2,#u3008-2{font-size:18px;line-height:29px;font-family:'__Lato_5';font-weight:700;}#u3008-7{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:700;}#u3008-9,#u3008-11,#u3008-13{font-size:16px;line-height:40px;font-family:'__Lato_5';font-weight:400;}#u3008-21{font-size:16px;font-family:'__Lato_5';font-weight:400;line-height:0px;}#u3008-19{line-height:26px;}#u3008-20{font-size:17px;font-family:'__Lato_5';font-weight:700;line-height:27px;}#u2993-4,#u3008-4,#u3008-5,#u3008-15,#u3008-22{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:400;}#u3008-43{font-size:23px;text-align:center;line-height:37px;font-family:'__Lato_5';font-weight:700;}#u3008-29,#u3008-34,#u3008-39{font-family:'__Lato_5';font-weight:900;}#u3008-44{line-height:22px;font-family:'__Lato_5';font-weight:400;}#u3203{z-index:69;width:260px;background-color:transparent;position:relative;margin-right:-10000px;margin-top:126px;margin-left:50%;left:193.5px;}#pu3030{z-index:64;margin-top:22px;width:100%;margin-left:0%;}#u3030{z-index:64;width:1100px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-550px;}#u3048{z-index:66;height:83px;}.ie #u3048{background-color:#FFFFFF;opacity:0.01;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=1)";filter:alpha(opacity=1);}#u3048-bw{z-index:66;margin-top:736px;height:83px;}#pu910{z-index:123;width:0.01px;height:0px;padding-bottom:100px;margin-right:-10000px;margin-top:20px;}#u910{z-index:123;width:155px;position:fixed;top:20px;left:20px;}#menuu1279{z-index:125;width:700px;height:37px;top:40px;}#u1280{width:172px;min-height:37px;}#u1281{width:172px;padding-bottom:18px;}#u1281:hover{margin-left:0px;width:172px;}#u1284-4{width:172px;top:9px;}#u1281.MuseMenuActive,#u1281:hover #u1284-4{margin-left:0px;width:172px;}#u1694{width:172px;min-height:37px;left:176px;}#u1697{width:172px;padding-bottom:18px;}#u1281.MuseMenuActive #u1284-4,#u1697:hover{margin-left:0px;width:172px;}#u1699-4{width:172px;top:9px;}#u1697.MuseMenuActive,#u1697:hover #u1699-4{margin-left:0px;width:172px;}#u2737{width:172px;min-height:37px;left:352px;}#u2740{width:172px;padding-bottom:18px;}#u1697.MuseMenuActive #u1699-4,#u2740:hover{margin-left:0px;width:172px;}#u2742-4{width:172px;top:9px;}#u2740.MuseMenuActive,#u2740:hover #u2742-4{margin-left:0px;width:172px;}#u2395{width:172px;min-height:37px;left:528px;}#u2398{width:172px;padding-bottom:18px;}#u2740.MuseMenuActive #u2742-4,#u2398:hover{margin-left:0px;width:172px;}#u2400-4{width:172px;top:9px;}#u2398.MuseMenuActive,#u2398:hover #u2400-4{margin-left:0px;width:172px;}#u2398.MuseMenuActive #u2400-4{margin-left:0px;width:172px;}#u3149{z-index:151;width:133px;position:fixed;top:83px;right:390px;}#u3167{z-index:153;width:120px;position:fixed;top:83px;right:245px;}#u3443{z-index:155;width:105px;position:fixed;top:83px;right:115px;}.css_verticalspacer .verticalspacer{height:calc(100vh - 3331px);}#pu908{z-index:73;margin-right:-10000px;margin-top:1px;width:100%;margin-left:0%;}#u908{z-index:73;height:216px;}#u908-bw{z-index:73;margin-top:-8px;height:216px;}#u907{z-index:74;height:20px;}#u907-bw{z-index:74;margin-top:187px;height:20px;}#u1414{z-index:75;width:829px;margin-top:20px;margin-left:50%;left:-415px;}#pu906-4{z-index:95;padding-bottom:0px;margin-right:-10000px;width:64.78%;margin-left:17.62%;}#u906-4{z-index:95;width:409px;min-height:31px;margin-left:50%;left:-415px;}#pu887-19{z-index:76;margin-top:15px;margin-left:0%;}#u887-19{z-index:76;width:267px;min-height:87px;margin-left:50%;left:-415px;}#u887-19:active{min-height:87px;width:267px;margin-left:50%;left:-415px;}#u1359-14{z-index:99;width:245px;min-height:105px;margin-left:50%;left:-121.99999999999997px;}#u1359-14:active{margin-top:0px;min-height:105px;width:245px;margin-left:50%;left:-121.99999999999997px;}#u1370-9{z-index:113;width:267px;min-height:80px;margin-top:47px;margin-left:50%;left:148px;}#u1370-9:active{margin-top:47px;min-height:80px;width:267px;margin-left:50%;left:148px;}}@media (min-width: 1367px) and (max-width: 1440px){#muse_css_mq{background-color:#0005a0;}#bp_1440.active{display:block;}#page{min-height:900px;max-width:1440px;}#u2620{z-index:157;margin-top:-48px;left:-650px;}#u1274{z-index:122;position:fixed;top:0px;}#u1274-bw{z-index:122;}#ppu3185{z-index:0;margin-right:-10000px;margin-top:140px;width:100%;margin-left:0%;}#pu3185{z-index:67;width:100%;margin-left:0%;}#u3185{z-index:67;background-color:transparent;position:relative;margin-right:-10000px;width:100%;margin-left:0%;left:0px;}#u3185_img{width:100%;}#u2229{z-index:150;margin-top:90px;margin-left:50%;}#u2986-4{z-index:2;width:900px;min-height:26px;background-color:transparent;color:#A96BAD;line-height:58px;font-size:48px;text-align:center;font-family:'__Lato_5';font-weight:700;margin-top:19px;position:relative;margin-left:50%;left:-450px;}#pu2993-11{z-index:6;margin-top:18px;width:62.5%;margin-left:18.75%;}#u2993-11{z-index:6;width:440px;min-height:26px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450px;}#u2993-6,#u2993-8{font-size:16px;line-height:32px;font-family:'__Lato_5';font-weight:400;}#u3015{z-index:63;width:440px;height:209px;opacity:1;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=100)";filter:alpha(opacity=100);position:relative;margin-right:-10000px;margin-left:50%;left:10px;background:transparent url("../images/how-to-plan-your-7-day-prediabetes-friendly-meal-plan.jpg?crc=4251652693") no-repeat center center;background-size:cover;}#u3425{z-index:71;width:1100px;background-color:transparent;margin-top:22px;position:relative;margin-left:50%;left:-550px;}#pu3008-46{z-index:17;margin-top:34px;width:62.71%;margin-left:18.65%;}#u3008-46{z-index:17;width:900px;min-height:584px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450.5px;}#u2993-2,#u3008-2{font-size:18px;line-height:29px;font-family:'__Lato_5';font-weight:700;}#u3008-7{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:700;}#u3008-9,#u3008-11,#u3008-13{font-size:16px;line-height:40px;font-family:'__Lato_5';font-weight:400;}#u3008-21{font-size:16px;font-family:'__Lato_5';font-weight:400;line-height:0px;}#u3008-19{line-height:26px;}#u3008-20{font-size:17px;font-family:'__Lato_5';font-weight:700;line-height:27px;}#u2993-4,#u3008-4,#u3008-5,#u3008-15,#u3008-22{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:400;}#u3008-43{font-size:23px;text-align:center;line-height:37px;font-family:'__Lato_5';font-weight:700;}#u3008-29,#u3008-34,#u3008-39{font-family:'__Lato_5';font-weight:900;}#u3008-44{line-height:22px;font-family:'__Lato_5';font-weight:400;}#u3203{z-index:69;width:260px;background-color:transparent;position:relative;margin-right:-10000px;margin-top:126px;margin-left:50%;left:193.5px;}#pu3030{z-index:64;margin-top:22px;width:100%;margin-left:0%;}#u3030{z-index:64;width:1100px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-550px;}#u3048{z-index:66;height:83px;}.ie #u3048{background-color:#FFFFFF;opacity:0.01;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=1)";filter:alpha(opacity=1);}#u3048-bw{z-index:66;margin-top:736px;height:83px;}#pu910{z-index:123;width:0.01px;height:0px;padding-bottom:100px;margin-right:-10000px;margin-top:20px;}#u910{z-index:123;width:155px;position:fixed;top:20px;left:20px;}#menuu1279{z-index:125;width:700px;height:37px;top:40px;}#u1280{width:172px;min-height:37px;}#u1281{width:172px;padding-bottom:18px;}#u1281:hover{margin-left:0px;width:172px;}#u1284-4{width:172px;top:9px;}#u1281.MuseMenuActive,#u1281:hover #u1284-4{margin-left:0px;width:172px;}#u1281.MuseMenuActive #u1284-4{margin-left:0px;width:172px;}#u1694{width:173px;min-height:37px;left:175px;}#u1697{width:173px;padding-bottom:18px;}#u1697:hover{margin-left:0px;width:173px;}#u1699-4{width:173px;top:9px;}#u1697.MuseMenuActive,#u1697:hover #u1699-4{margin-left:0px;width:173px;}#u2737{width:173px;min-height:37px;left:351px;}#u2740{width:173px;padding-bottom:18px;}#u1697.MuseMenuActive #u1699-4,#u2740:hover{margin-left:0px;width:173px;}#u2742-4{width:173px;top:9px;}#u2740.MuseMenuActive,#u2740:hover #u2742-4{margin-left:0px;width:173px;}#u2395{width:173px;min-height:37px;left:527px;}#u2398{width:173px;padding-bottom:18px;}#u2740.MuseMenuActive #u2742-4,#u2398:hover{margin-left:0px;width:173px;}#u2400-4{width:173px;top:9px;}#u2398.MuseMenuActive,#u2398:hover #u2400-4{margin-left:0px;width:173px;}#u2398.MuseMenuActive #u2400-4{margin-left:0px;width:173px;}#u3149{z-index:151;width:133px;position:fixed;top:83px;right:390px;}#u3167{z-index:153;width:120px;position:fixed;top:83px;right:245px;}#u3443{z-index:155;width:105px;position:fixed;top:83px;right:115px;}.css_verticalspacer .verticalspacer{height:calc(100vh - 3230px);}#pu908{z-index:73;margin-right:-10000px;width:100%;margin-left:0%;}#u908{z-index:73;height:216px;}#u908-bw{z-index:73;margin-top:-8px;height:216px;}#u907{z-index:74;height:20px;}#u907-bw{z-index:74;margin-top:187px;height:20px;}#u1414{z-index:75;width:829px;margin-top:19px;margin-left:50%;left:-415px;}#pu906-4{z-index:95;padding-bottom:0px;margin-right:-10000px;width:64.78%;margin-left:17.62%;}#u906-4{z-index:95;width:409px;min-height:31px;margin-left:50%;left:-415px;}#pu887-19{z-index:76;margin-top:15px;margin-left:0%;}#u887-19{z-index:76;width:267px;min-height:87px;margin-left:50%;left:-415px;}#u887-19:active{min-height:87px;width:267px;margin-left:50%;left:-415px;}#u1359-14{z-index:99;width:245px;min-height:105px;margin-left:50%;left:-121.99999999999997px;}#u1359-14:active{margin-top:0px;min-height:105px;width:245px;margin-left:50%;left:-121.99999999999997px;}#u1370-9{z-index:113;width:267px;min-height:80px;margin-top:48px;margin-left:50%;left:148px;}#u1370-9:active{margin-top:48px;min-height:80px;width:267px;margin-left:50%;left:148px;}body{overflow-x:hidden;}}@media (min-width: 1281px) and (max-width: 1366px){#muse_css_mq{background-color:#000556;}#bp_1366.active{display:block;}#page{min-height:767px;padding-bottom:1px;max-width:1366px;}#u2620{z-index:157;margin-top:-46px;left:-650px;}#u1274{z-index:122;position:fixed;top:0px;}#u1274-bw{z-index:122;}#ppu3185{z-index:0;margin-right:-10000px;margin-top:142px;width:100%;margin-left:0%;}#pu3185{z-index:67;width:100%;margin-left:0%;}#u3185{z-index:67;background-color:transparent;position:relative;margin-right:-10000px;width:100%;margin-left:0%;left:0px;}#u3185_img{width:100%;}#u2229{z-index:150;margin-top:88px;margin-left:50%;}#u2986-4{z-index:2;width:900px;min-height:26px;background-color:transparent;color:#A96BAD;line-height:58px;font-size:48px;text-align:center;font-family:'__Lato_5';font-weight:700;margin-top:22px;position:relative;margin-left:50%;left:-450px;}#pu2993-11{z-index:6;margin-top:18px;width:65.89%;margin-left:17.06%;}#u2993-11{z-index:6;width:440px;min-height:26px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450px;}#u2993-6,#u2993-8{font-size:16px;line-height:32px;font-family:'__Lato_5';font-weight:400;}#u3015{z-index:63;width:440px;height:209px;opacity:1;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=100)";filter:alpha(opacity=100);position:relative;margin-right:-10000px;margin-left:50%;left:9.999999999999972px;background:transparent url("../images/how-to-plan-your-7-day-prediabetes-friendly-meal-plan.jpg?crc=4251652693") no-repeat center center;background-size:cover;}#u3425{z-index:71;width:1100px;background-color:transparent;margin-top:20px;position:relative;margin-left:50%;left:-550px;}#pu3008-46{z-index:17;margin-top:34px;width:66.11%;margin-left:16.95%;}#u3008-46{z-index:17;width:900px;min-height:584px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450.5px;}#u2993-2,#u3008-2{font-size:18px;line-height:29px;font-family:'__Lato_5';font-weight:700;}#u3008-7{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:700;}#u3008-9,#u3008-11,#u3008-13{font-size:16px;line-height:40px;font-family:'__Lato_5';font-weight:400;}#u3008-21{font-size:16px;font-family:'__Lato_5';font-weight:400;line-height:0px;}#u3008-19{line-height:26px;}#u3008-20{font-size:17px;font-family:'__Lato_5';font-weight:700;line-height:27px;}#u2993-4,#u3008-4,#u3008-5,#u3008-15,#u3008-22{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:400;}#u3008-43{font-size:23px;text-align:center;line-height:37px;font-family:'__Lato_5';font-weight:700;}#u3008-29,#u3008-34,#u3008-39{font-family:'__Lato_5';font-weight:900;}#u3008-44{line-height:22px;font-family:'__Lato_5';font-weight:400;}#u3203{z-index:69;width:260px;background-color:transparent;position:relative;margin-right:-10000px;margin-top:126px;margin-left:50%;left:193.49999999999997px;}#pu3030{z-index:64;margin-top:22px;width:100%;margin-left:0%;}#u3030{z-index:64;width:1100px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-550px;}#u3048{z-index:66;height:83px;}.ie #u3048{background-color:#FFFFFF;opacity:0.01;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=1)";filter:alpha(opacity=1);}#u3048-bw{z-index:66;margin-top:736px;height:83px;}#pu910{z-index:123;width:0.01px;height:0px;padding-bottom:100px;margin-right:-10000px;margin-top:20px;}#u910{z-index:123;width:155px;position:fixed;top:20px;left:20px;}#menuu1279{z-index:125;width:700px;height:37px;top:40px;}#u1280{width:172px;min-height:37px;}#u1281{width:172px;padding-bottom:18px;}#u1281:hover{margin-left:0px;width:172px;}#u1284-4{width:172px;top:9px;}#u1281.MuseMenuActive,#u1281:hover #u1284-4{margin-left:0px;width:172px;}#u1281.MuseMenuActive #u1284-4{margin-left:0px;width:172px;}#u1694{width:173px;min-height:37px;left:175px;}#u1697{width:173px;padding-bottom:18px;}#u1697:hover{margin-left:0px;width:173px;}#u1699-4{width:173px;top:9px;}#u1697.MuseMenuActive,#u1697:hover #u1699-4{margin-left:0px;width:173px;}#u2737{width:173px;min-height:37px;left:351px;}#u2740{width:173px;padding-bottom:18px;}#u1697.MuseMenuActive #u1699-4,#u2740:hover{margin-left:0px;width:173px;}#u2742-4{width:173px;top:9px;}#u2740.MuseMenuActive,#u2740:hover #u2742-4{margin-left:0px;width:173px;}#u2395{width:173px;min-height:37px;left:527px;}#u2398{width:173px;padding-bottom:18px;}#u2740.MuseMenuActive #u2742-4,#u2398:hover{margin-left:0px;width:173px;}#u2400-4{width:173px;top:9px;}#u2398.MuseMenuActive,#u2398:hover #u2400-4{margin-left:0px;width:173px;}#u2398.MuseMenuActive #u2400-4{margin-left:0px;width:173px;}#u3149{z-index:151;width:133px;position:fixed;top:83px;right:390px;}#u3167{z-index:153;width:120px;position:fixed;top:83px;right:245px;}#u3443{z-index:155;width:105px;position:fixed;top:83px;right:115px;}.css_verticalspacer .verticalspacer{height:calc(100vh - 3217px);}#pu908{z-index:73;margin-right:-10000px;margin-top:-2px;width:100%;margin-left:0%;}#u908{z-index:73;height:216px;}#u908-bw{z-index:73;margin-top:-8px;height:216px;}#u907{z-index:74;height:20px;}#u907-bw{z-index:74;margin-top:187px;height:20px;}#u1414{z-index:75;width:800px;margin-top:20px;margin-left:50%;left:-400px;}#pu906-4{z-index:95;padding-bottom:0px;margin-right:-10000px;width:65.25%;margin-left:17.38%;}#u906-4{z-index:95;width:409px;min-height:31px;margin-left:50%;left:-400px;}#pu887-19{z-index:76;margin-top:15px;margin-left:0%;}#u887-19{z-index:76;width:267px;min-height:87px;margin-left:50%;left:-400px;}#u887-19:active{min-height:87px;width:267px;margin-left:50%;left:-400px;}#u1359-14{z-index:99;width:245px;min-height:105px;margin-left:50%;left:-123px;}#u1359-14:active{margin-top:0px;min-height:105px;width:245px;margin-left:50%;left:-123px;}#u1370-9{z-index:113;width:267px;min-height:80px;margin-top:47px;margin-left:50%;left:133px;}#u1370-9:active{margin-top:47px;min-height:80px;width:267px;margin-left:50%;left:133px;}body{overflow-x:hidden;}}@media (min-width: 415px) and (max-width: 1280px){#muse_css_mq{background-color:#000500;}#bp_1280.active{display:block;}#page{min-height:767px;padding-bottom:1px;max-width:1280px;}#u2620{z-index:157;margin-top:-48px;left:-650px;}#u1274{z-index:122;position:fixed;top:0px;}#u1274-bw{z-index:122;}#ppu3185{z-index:0;margin-right:-10000px;margin-top:140px;width:100%;margin-left:0%;}#pu3185{z-index:67;width:100%;margin-left:0%;}#u3185{z-index:67;background-color:transparent;position:relative;margin-right:-10000px;width:100%;margin-left:0%;left:0px;}#u3185_img{width:100%;}#u2229{z-index:150;margin-top:90px;margin-left:50%;}#u2986-4{z-index:2;width:900px;min-height:26px;background-color:transparent;color:#A96BAD;line-height:58px;font-size:48px;text-align:center;font-family:'__Lato_5';font-weight:700;margin-top:22px;position:relative;margin-left:50%;left:-450px;}#pu2993-11{z-index:6;margin-top:18px;width:70.32%;margin-left:14.85%;}#u2993-11{z-index:6;width:440px;min-height:26px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450px;}#u2993-6,#u2993-8{font-size:16px;line-height:32px;font-family:'__Lato_5';font-weight:400;}#u3015{z-index:63;width:440px;height:209px;opacity:1;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=100)";filter:alpha(opacity=100);position:relative;margin-right:-10000px;margin-left:50%;left:10px;background:transparent url("../images/how-to-plan-your-7-day-prediabetes-friendly-meal-plan.jpg?crc=4251652693") no-repeat center center;background-size:cover;}#u3425{z-index:71;width:1100px;background-color:transparent;margin-top:25px;position:relative;margin-left:50%;left:-550px;}#pu3008-46{z-index:17;margin-top:34px;width:70.55%;margin-left:14.73%;}#u3008-46{z-index:17;width:900px;min-height:584px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-450.5px;}#u2993-2,#u3008-2{font-size:18px;line-height:29px;font-family:'__Lato_5';font-weight:700;}#u3008-7{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:700;}#u3008-9,#u3008-11,#u3008-13{font-size:16px;line-height:40px;font-family:'__Lato_5';font-weight:400;}#u3008-21{font-size:16px;font-family:'__Lato_5';font-weight:400;line-height:0px;}#u3008-19{line-height:26px;}#u3008-20{font-size:17px;font-family:'__Lato_5';font-weight:700;line-height:27px;}#u2993-4,#u3008-4,#u3008-5,#u3008-15,#u3008-22{font-size:16px;line-height:26px;font-family:'__Lato_5';font-weight:400;}#u3008-43{font-size:23px;text-align:center;line-height:37px;font-family:'__Lato_5';font-weight:700;}#u3008-29,#u3008-34,#u3008-39{font-family:'__Lato_5';font-weight:900;}#u3008-44{line-height:22px;font-family:'__Lato_5';font-weight:400;}#u3203{z-index:69;width:260px;background-color:transparent;position:relative;margin-right:-10000px;margin-top:126px;margin-left:50%;left:193.5px;}#pu3030{z-index:64;margin-top:22px;width:100%;margin-left:0%;}#u3030{z-index:64;width:1100px;background-color:transparent;position:relative;margin-right:-10000px;margin-left:50%;left:-550px;}#u3048{z-index:66;height:83px;}.ie #u3048{background-color:#FFFFFF;opacity:0.01;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=1)";filter:alpha(opacity=1);}#u3048-bw{z-index:66;margin-top:736px;height:83px;}#pu910{z-index:123;width:0.01px;height:0px;padding-bottom:100px;margin-right:-10000px;margin-top:20px;}#u910{z-index:123;width:155px;position:fixed;top:20px;left:20px;}#menuu1279{z-index:125;width:700px;height:37px;top:40px;}#u1280{width:173px;min-height:37px;}#u1281{width:173px;padding-bottom:18px;}#u1281:hover{margin-left:0px;width:173px;}#u1284-4{width:173px;top:9px;}#u1281.MuseMenuActive,#u1281:hover #u1284-4{margin-left:0px;width:173px;}#u1694{width:173px;min-height:37px;left:176px;}#u1697{width:173px;padding-bottom:18px;}#u1281.MuseMenuActive #u1284-4,#u1697:hover{margin-left:0px;width:173px;}#u1699-4{width:173px;top:9px;}#u1697.MuseMenuActive,#u1697:hover #u1699-4{margin-left:0px;width:173px;}#u2737{width:173px;min-height:37px;left:351px;}#u2740{width:173px;padding-bottom:18px;}#u1697.MuseMenuActive #u1699-4,#u2740:hover{margin-left:0px;width:173px;}#u2742-4{width:173px;top:9px;}#u2740.MuseMenuActive,#u2740:hover #u2742-4{margin-left:0px;width:173px;}#u2395{width:173px;min-height:37px;left:527px;}#u2398{width:173px;padding-bottom:18px;}#u2740.MuseMenuActive #u2742-4,#u2398:hover{margin-left:0px;width:173px;}#u2400-4{width:173px;top:9px;}#u2398.MuseMenuActive,#u2398:hover #u2400-4{margin-left:0px;width:173px;}#u2398.MuseMenuActive #u2400-4{margin-left:0px;width:173px;}#u3149{z-index:151;width:133px;position:fixed;top:83px;right:390px;}#u3167{z-index:153;width:120px;position:fixed;top:83px;right:245px;}#u3443{z-index:155;width:105px;position:fixed;top:83px;right:115px;}.css_verticalspacer .verticalspacer{height:calc(100vh - 3204px);}#pu908{z-index:73;margin-right:-10000px;width:100%;margin-left:0%;}#u908{z-index:73;height:216px;}#u908-bw{z-index:73;margin-top:-8px;height:216px;}#u907{z-index:74;height:20px;}#u907-bw{z-index:74;margin-top:187px;height:20px;}#u1414{z-index:75;width:800px;margin-top:20px;margin-left:50%;left:-400px;}#pu906-4{z-index:95;padding-bottom:0px;margin-right:-10000px;width:65.25%;margin-left:17.38%;}#u906-4{z-index:95;width:409px;min-height:31px;margin-left:50%;left:-400px;}#pu887-19{z-index:76;margin-top:15px;margin-left:0%;}#u887-19{z-index:76;width:267px;min-height:87px;margin-left:50%;left:-400px;}#u887-19:active{min-height:87px;width:267px;margin-left:50%;left:-400px;}#u1359-14{z-index:99;width:245px;min-height:105px;margin-left:50%;left:-123px;}#u1359-14:active{margin-top:0px;min-height:105px;width:245px;margin-left:50%;left:-123px;}#u1370-9{z-index:113;width:267px;min-height:80px;margin-top:47px;margin-left:50%;left:133px;}#u1370-9:active{margin-top:47px;min-height:80px;width:267px;margin-left:50%;left:133px;}body{overflow-x:hidden;}}@media (max-width: 414px){/*

*/
#muse_css_mq{background-color:#00019e;}#bp_414.active{display:block;}#page{min-height:568px;max-width:414px;}#u2620{z-index:146;margin-top:160px;left:-664px;}#u1274{position:relative;left:-50%;margin-left:205.531914893617px;width:100%;max-width:411px;}#u1274-wrapper{position:fixed;top:0px;z-index:117;left:50%;margin-left:-212px;width:99.28%;max-width:411px;}#paccordionu2674{z-index:2;margin-right:-10000px;margin-top:20px;width:82.61%;}#accordionu2674{z-index:2;width:320px;border-style:solid;border-width:1px;border-color:#B5B5B5;background-color:transparent;position:relative;left:0%;margin:229px -10000px -1px 13.45029237111815%;}#u2675{z-index:3;width:320px;background-color:transparent;position:relative;}#u2676-4{z-index:4;width:288px;min-height:24px;border-style:solid;border-width:1px;border-color:#FFFFFF;background-color:#A569A9;padding-left:30px;padding-top:10px;padding-bottom:10px;color:#FFFFFF;line-height:24px;font-size:24px;font-family:'__Lato_5';font-weight:700;position:relative;}#u2676-4:hover{background-color:#FFFFFF;padding-top:10px;padding-bottom:10px;min-height:24px;width:288px;margin:0px;}#u2676-4:active{background-color:#FFFFFF;padding-top:10px;padding-bottom:10px;min-height:24px;width:288px;margin:0px;}#u2676-4:hover p{color:#000000;visibility:inherit;font-weight:bold;}#u2676-4:active p{color:#000000;visibility:inherit;font-weight:bold;}#u2677{z-index:8;width:320px;border-color:#FFFFFF;background-color:#FFFFFF;padding-bottom:12px;position:relative;}#u2678-24{z-index:9;min-height:298px;background-color:transparent;padding-top:5px;padding-bottom:5px;position:relative;margin-right:-10000px;width:96.25%;left:1.88%;}#u2678-23{margin-left:5px;margin-right:5px;}#u2678-2{font-size:26px;line-height:36px;font-family:'__Lato_5';font-weight:700;}#u2678-3{font-size:16px;line-height:22px;font-family:'__Lato_5';font-weight:400;}#u2678-10,#u2678-11,#u2678-14,#u2678-15,#u2678-19,#u2678-20,#u2678-22{font-size:15px;text-align:justify;line-height:21px;font-family:'__Lato_5';font-weight:400;}#u2679{z-index:33;width:320px;background-color:transparent;position:relative;}#u2680-4{z-index:34;width:288px;min-height:24px;border-style:solid;border-width:1px;border-color:#FFFFFF;background-color:#A569A9;padding-left:30px;padding-top:10px;padding-bottom:10px;color:#FFFFFF;line-height:24px;font-size:24px;font-family:'__Lato_5';font-weight:700;position:relative;}#u2680-4:hover{background-color:#FFFFFF;padding-top:10px;padding-bottom:10px;min-height:24px;width:288px;margin:0px;}#u2680-4:active{background-color:#FFFFFF;padding-top:10px;padding-bottom:10px;min-height:24px;width:288px;margin:0px;}#u2676-4.AccordionPanelTabOpen,#u2680-4.AccordionPanelTabOpen{background-color:#90A8D8;padding-top:10px;padding-bottom:10px;min-height:24px;width:288px;margin:0px;}#u2680-4:hover p{color:#000000;visibility:inherit;font-weight:bold;}#u2680-4:active p{color:#000000;visibility:inherit;font-weight:bold;}#u2676-4.AccordionPanelTabOpen p,#u2680-4.AccordionPanelTabOpen p{color:#000000;visibility:inherit;font-family:'__Lato_5';font-weight:700;font-style:normal;}#u2681{z-index:38;width:320px;border-color:#FFFFFF;background-color:#FFFFFF;padding-bottom:17px;position:relative;}#u2682-31{z-index:39;width:253px;min-height:248px;background-color:transparent;text-align:center;position:relative;margin-right:-10000px;margin-top:9px;margin-left:50%;left:-127px;}#u2682-10{font-size:8px;line-height:10px;color:#000000;font-family:'__Lato_5';font-weight:700;}#u2682-2,#u2682-7,#u2682-12,#u2682-17{font-size:18px;line-height:22px;color:#000000;font-family:'__Lato_5';font-weight:700;}#u2682-20{color:#C8C8C8;font-family:lato, sans-serif;font-weight:400;}#u2678-4,#u2678-6,#u2678-8,#u2678-12,#u2678-17,#u2682-18{font-family:'__Lato_5';font-weight:700;}#u2682-4,#u2682-5,#u2682-9,#u2682-14,#u2682-15,#u2682-21{color:#000000;font-family:'__Lato_5';font-weight:700;}#u2682-24,#u2682-25,#u2682-27,#u2682-29{font-size:15px;line-height:18px;color:#000000;font-family:'__Lato_5';font-weight:700;}.AccordionPanelTab{cursor:pointer;}#u910{z-index:118;width:342px;position:relative;margin-right:-10000px;margin-left:121.06%;left:-368px;}#u2229{z-index:145;margin-top:210px;margin-left:60.53%;}#menuu1279{z-index:120;top:41px;width:53.87%;max-width:223px;}#u1280{min-height:59px;width:24.67%;}#u1281{padding-bottom:40px;width:100%;}#u1281:hover{width:100%;margin-left:0%;}#u1284-4{top:20px;width:100%;}#u1281.MuseMenuActive,#u1281:hover #u1284-4{width:100%;margin-left:0%;}#u1694{min-height:59px;width:24.67%;left:25.12%;}#u1697{padding-bottom:40px;width:100%;}#u1281.MuseMenuActive #u1284-4,#u1697:hover{width:100%;margin-left:0%;}#u1699-4{top:20px;width:100%;}#u1697.MuseMenuActive,#u1697:hover #u1699-4{width:100%;margin-left:0%;}#u2737{min-height:59px;width:24.67%;left:50.23%;}#u2740{padding-bottom:40px;width:100%;}#u1697.MuseMenuActive #u1699-4,#u2740:hover{width:100%;margin-left:0%;}#u2742-4{top:20px;width:100%;}#u2740.MuseMenuActive,#u2740:hover #u2742-4{width:100%;margin-left:0%;}#u2395{min-height:59px;width:24.67%;left:75.34%;}#u2398{padding-bottom:40px;width:100%;}#u2740.MuseMenuActive #u2742-4,#u2398:hover{width:100%;margin-left:0%;}#u2400-4{top:20px;width:100%;}#u2398.MuseMenuActive,#u2398:hover #u2400-4{width:100%;margin-left:0%;}#u2398.MuseMenuActive #u2400-4{width:100%;margin-left:0%;}.css_verticalspacer .verticalspacer{height:calc(100vh - 660px);}#u1414{z-index:70;width:263px;padding-bottom:0px;margin-top:-531px;left:28.02%;}#u906-4{z-index:90;width:199px;min-height:51px;margin-left:10.27%;}#pu887-19{z-index:71;margin-top:8px;}#u887-19{z-index:71;width:253px;min-height:261px;}#u887-19:active{min-height:261px;width:253px;margin-left:0%;}#u1359-14{z-index:94;width:253px;min-height:261px;margin-top:10px;left:3.81%;}#u1370-9{z-index:108;width:253px;min-height:261px;margin-top:10px;left:3.81%;}#u1359-14:active,#u1370-9:active{margin-top:10px;min-height:261px;width:253px;margin-left:0%;}body{overflow-x:hidden;min-width:320px;}}